Walking away, not holding in how I feel and being honest is how I have managed to make it through.
Mental Sanity is apart of self care. You can not live and be in peace if you allow people to come for your sanity. They do not deserve your mental and emotional peace. They have not earned the right to reside in your head space. We give people too much time and thought when they do not deserve it.
Guarding your mental sanity is a must. Reminding yourself of who you are and your end goal is key. Affirming your intentions and being at peace with where you are in your life is pivotal.
Do not allow people to tell you how you should be happy. You know what it takes to be happy! You don’t need people talking you into negativity…..
Go in Grace and Be at Peace! Perio
