Overview: This workshop is designed to support middle-aged women in overcoming the effects of trauma, depression, and anxiety, and to help them cultivate a deeper sense of self-awareness and personal growth. Through a combination of interactive discussions, group activities, and self-reflection exercises, participants will learn practical tools and strategies to…

Mother’s Day is a small token of appreciation that we can give to you. We can never give you enough for what you do.    The days are long and the nights are longer. The tears dry up but never seem to end. The stress never seems to go away…

You wanted to raise capable & independent children, but now they are growing up too fast, ready to tackle the cruel world without you. It’s impossible to let go, but we want to encourage you to think creatively about what message you want to send to your little girl. Is…